OMG! You won't BELEIVE what happened to me just today! 3\7\08...
I had a Fucking panic attack out of nowhere! I was... so scared.... I couldn't stop screaming! I was screaming for, like.... 2 and a half hours nonstop. (9:00am-11:30am)

Anyways... I'm feeling great about my workout but I'm still a little on the fat side.
stats= 103.6 lbs. 22 lbs. of fat mass & 81 lbs. of muscle mass. I guess waking up @ 4:30 in the morning going to a weightlifting class @ 5:00 for an hour every 3 days, then going to school where I have P.E., Doing to karate 3-4 times a week, and on days that I don't do karate I run on the tredmil for an hour (200 calories) acyually does work.

Soooo..... tip #1... Don't panic, life is going to have its ups & downs
& #2...Work for Who & What you desire to be & in time... You can become that Who & What you desire.

BTW I'm offline right now.

I can't beleive what I got on my test yesterday... I'm actually considered to be.... fat!

My body fat percentage is kinda' high actually. My results were 23% body fat ( basically 23 lbs. of fat and 81 lbs. of muscle.) that's soooo depressing!

But my trainer Stacy told me why it is that I'm...fat. It isn't because I don't eat right, and it isn't because I don't exercise enough (thank God! I wouldn't think I could exercise MORE!) it's because of the little trouble i went through when I finished the 5th grade. I starved myself to lose the extra 33 lbs. (from 125 to 92 lbs. in less than a week) In that time my body burned away all of my muscels instead of the fat. So... ultimately I'm a lot of fat packed into a small mass.

Now I'm on a new diet of more lean meats like nuts, Tofu, and fish. I also have to lift weights every other day. But I'm determined to lose all of that fat!

Thankfully my facial went better! The skin care person who did my face said that I have very healthy skin. Not all is bad I guess...

NO SCHOOL!!! YYYAAAYAYAY!!

This Saturday I have a personel trainer that's going to meet up with me at Gold's Gym tomorrow!
she's going to do a physical fitness test to see if I'm healthy (Hope I pass)

After that I'm getting a teen's facial at some really fancy spa. I'm soooooo happy! (NO MORE PIMPLES!)

And the rest of the week I can relax... until it's time to hit the tredmil of course :D

SSSooo Here's a pic of me just being me!
For gaara23 <3

LOVE...
Something that can't be seen by the heart... but can be heard by the heart,
When one confession to it... becomes a promise to provide it,
When two become one... regardless of what others think or say,
when two people see the TRUE beauty of someone else,

LOVE is simply a clearly seen promise by the truest of heart, to be kept by two people who see the true beauty of one another regardless of what others may think. <3

A little poem that I wrote about love... Hope you enjoy <3

Yeah just kinda' blogging cuz' I feel like talking... MAN today is gonna be CRAMPED!!
I just got home (4:23) And DAMN do I have a lot of homework!
Got stupid Social studies, Science, Math, Spanish and Literature... That's like... 7 pages of work and some stupid definitions!...
Well... To make things better ( No sarcasim) I'm going to the Gym later! FINALLY!!! And I get to work with a special trainer for younger folks/teenagers like me! She's going to weigh me, train me, and teach me all about lifting weights and using the machines, I'm so excited! I'll tell you guys my results!
Then after that my mom and me are going shopping<3

I guess my day isn't going so badly after all =)

By the way the picture below I took TODAY on the bus... going home... so... It's fresh... and new... and... Sorry if my eyes look funny but we hit a bump when I took it sooo.... whatever!

Yeah... i got sick this morning so I'm not in school today, but that does NOT mean that you can message me all day I'm going to be working on my school project all day and yes... I do still have karate and gym today for those of you who know/have my schedule.If you are going to messag eme today the conversation must be VERY BREIF! meaning no long talks about life... I just can't do that today. I would love to chat all day though I really would but... you know how being sick from school is...

I still give out schedules so if you would like to know my schedule plz send me a private message titled... " Your schedule"

Thank you all for understanding my BUSY life. LOLz!

OMG U guys really like to comment me!
It's amazing how many messages I have LOLz!
Not that I have a problem with it or anything I was just saying...
BTW You might not wanna talk to me much tomorrow cuz... well...
DAMMIT I HAVE SCHOOL TOMORROW!!!
ugh! I wish school breaks could last forever!
sooo.... Basically I will be in school from 8:00 am to 4:00 pm.
so during that time and I have karate on Mondays from 6:00 to 6:45 and
I go to the Gym after that for an hour normally.

If u want my FULL schedule for the week plz send me a private message called
"Your schedule is..."

OK PPL I'm gonna be offline for a bit.
I'm eatin me some dinner <3
YAY!
Pork pot roast, cole slaw, and potatoes.
Yummmm!

Bye bye for now...
BTW the pic is a shot of me in my cheerleading outfit.

I'm feeling very happy today for somereason LOLz!
Well after a long 1 hour dog walk which was 2 miles, and a nice long bike ride around the horse farm outside my neighborhood for 45 minutes which was 1 mile, and just a short 8 minutes of basketball I'm back on the Laptop to RELAX...... Finally
(\ /)
( '. ' ) teehee! I made a bunny <3

Ok u guys I'm gonna be offline for a bit...
I'm going to go get on the tredmill.
SOooOOOo.... C ya!